Miserable day, winds and rain.
A first for me though .... in the last wave (40+) I led the swim from the start, and the bike, and the run.....
The bike was 4 laps of a 13 mile circuit with one nasty hill, and I was pleased to record the third fastest time of the day, setting me up to win the age group.
The run was hilly to excess, with two significant climbs on each of the three laps, and a total mileage of 14.2!
Overall 5th, and a good age group win with a 4 and a half minute buffer, not a bad days outing, except for the mandatory cleaning of filthy bike from rain and mud,
A first for me though .... in the last wave (40+) I led the swim from the start, and the bike, and the run.....
The bike was 4 laps of a 13 mile circuit with one nasty hill, and I was pleased to record the third fastest time of the day, setting me up to win the age group.
The run was hilly to excess, with two significant climbs on each of the three laps, and a total mileage of 14.2!
Overall 5th, and a good age group win with a 4 and a half minute buffer, not a bad days outing, except for the mandatory cleaning of filthy bike from rain and mud,